Introduction

Why Is Fluoride in Water and Is It Harmful?

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- The Huberman Lab Podcast is a show about science and science-based tools for everyday life.
- The host, Andrew Huberman, is a professor of neurobiology and ophthalmology at Stanford School of Medicine.
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- Fluoride in water can have both benefits and risks depending on the concentration.
- Lawsuits in California and Buffalo, New York have opposing views on the presence of fluoride in drinking water.
- Dentists generally agree that fluoride creates stronger teeth, but some prefer natural remineralization for filling cavities.
- Concerned individuals can filter their tap water to remove fluoride.

- The Huberman Lab Podcast is a show about science and science-based tools for everyday life.
- The host, Andrew Huberman, is a professor of neurobiology and ophthalmology at Stanford School of Medicine.
- The podcast has a premium subscriber channel that supports the show and funds research on mental health, physical health, and human performance.
- The TINY Foundation matches every dollar generated by the premium channel for research studies.
- Subscriptions to the premium channel are available for $10 per month, $100 for a 12-month subscription, or a one-time payment for a lifetime subscription.

- Fluoride in water can have both benefits and risks depending on the concentration.
- Lawsuits in California and Buffalo, New York have opposing views on the presence of fluoride in drinking water.
- Some states have low or zero levels of fluoride in drinking water, causing differing opinions on its safety.
- Fluoride helps with tooth strength and cavity prevention through remineralization.
- Dentists generally agree that fluoride creates stronger teeth, but some prefer natural remineralization for filling cavities.
- The amount of fluoride in drinking water varies by city, with a recommended level of 0.7 milligrams per liter according to the CDC.
- Potential harm from fluoride includes disruptions to thyroid hormone metabolism and neurotoxicity.
- Concerned individuals can filter their tap water to remove fluoride.
- Some people are concerned about the health effects of consuming too much fluoride.
- It is suggested to determine the amount of fluoride in tap water and decide whether to filter it or not.
- The cost of water filters varies based on disposable income and level of concern.
- Removing fluoride from drinking water is recommended due to health concerns.
- Oral health is important and there are natural ways to strengthen teeth and improve gum health.

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AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation