- Mouthwashes, especially those with alcohol, are detrimental to oral health.
- Cavities are caused by bacteria feeding on sugar, not by sugar itself.
- Debate on toothpaste often centers around fluoride usage.
- Drinking alcohol to kill bacteria when sick has the opposite effect.
- Xylitol is recommended for improving oral health.

- Most mouthwashes, especially those with alcohol, are bad for oral health.
- Cavities are caused by bacteria that feed on sugar, not by specific foods like sugar itself.
- The debate around toothpaste often revolves around whether to use fluoride or not.
- Drinking alcohol to kill off bacteria when feeling sick actually has the opposite effect.
- Xylitol is recommended as a potent tool for improving oral health.

Oral Health Protocols